72-year-old grandpa proves that you can be super buff at any age - Culture
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That's my boy Brandon from Buff Dudes, I've always asked myself if he was natty. Ik he isn't really conditioned here, but if you take a look on his ig you can
We Ran Every Day for 30 Days, Here's What Happened - YouTube
Buff Dudes
How to Gain Muscle - EASYGAINERS BEGINNERS GUIDE! - YouTube